If you are experiencing incontinence you are not alone. It affects 13 million Americans a year and is common among older individuals, both male and female.
Traditionally, it has been an uncomfortable subject to discuss and admit, however, the fact it does affect so many people, means you should not be unduly concerned.
Whether you are the one with incontinence, or it is happening to an aging loved one, there are a variety of available solutions to ensure that the sufferer remains healthy and comfortable.
In this article, we have together a list of the best incontinence underwear for men that are currently available on Amazon.com
These are easy to order, come in various absorbent levels and pack size, and are delivered in a discreet manner straight to your door.
However, before we head to the reviews, let’s take a look at some of the causes and various types of incontinence, so you might have a better understanding of the type of product that is best suited for your needs.
Top 5 Incontinence Underwear for Men
What is Incontinence?
In its simplest terms, urinary incontinence (UI) is where the bladder releases urine involuntarily.
It is more common with older adults and pregnant or postpartum women. The types of incontinence include:
- Physical stress-related (pressure on the bladder)
- Urge related (sudden urge to urinate)
- Functional (caused by physical or mental conditions)
The extent of the incontinence can lead to mixed or total loss of control of bladder movement.
There is also bowel incontinence, where the ability to control bowel movements is impaired. The result of this is generally liquid fecal matter that leaks out beyond the control of the sufferer.
Causes of Incontinence
Causes of incontinence in men do vary. An enlarged prostate that occurs through aging is one reason.
This can press against the bladder or bowels making it more difficult to control movement.
Decreased bladder capacity, in general, is another factor. This will cause you to need the toilet more regularly and in some cases, leakage will occur.
Obstructions and neurological disorders will also cause incontinence.
In the event of undiagnosed incontinence, you should make an appointment with your GP so that the root cause can be determined.
How Is Incontinence Diagnosed?
If you are experiencing incontinence and have booked a consultation with your physician, the next step will be a diagnosis.
Determining the cause of your urinary or bowel incontinence is clearly important and will assist you in tackling the problem in the best possible way.
Your doctor will conduct a physical exam and will ask questions on your diet, lifestyle, and overall health.
They will also ask you questions about your bowel and bladder movement, so it is a good idea to make some notes on the days running up to your appointment.
Details on how much you drink per day, how often you urinate normally, how often you leak will all be queried.
Physical Tests
The physical tests are nothing to worry about either. A common way of determining bladder control is to go through a bladder stress test.
Here you will be asked to cough or perform a short physical exercise while standing to see if any urine leaks.
Your doctor may also take a urinalysis. This involves testing your urine culture to see whether you have a urinary tract infection (UTI) or high blood or sugar in your urine.
X-rays or ultrasounds may also be taken. These are clearly targeted for examination of the bladder and urethra.
All of this serves to identify the primary cause of your incontinence. With this knowledge, you will be able to treat and manage the condition.
That being said, whatever the cause of your incontinence, underwear designed to support you in your daily life will make a huge difference to your quality of life.
Now, we shall turn to some of the best incontinence products currently available for men.
Incontinence Underwear for Men – The Reviews
1. BEST FOR DAILY USE: Depend FIT-FLEX Incontinence Underwear for Men, Maximum Absorbency, Disposable, Grey, 52 Count
One of the best-selling incontinence packs for men on Amazon right now is the Depend FIT-FLEX.
These provide maximum absorbency and have an in-built DryShield Technology. They are designed for all-day comfort for a busy male.
The longer-lasting dryness means that they are comfortable to wear throughout the day. They also have a form-fitting elastic waistband to provide a discreet fit under clothing.
Not only that, they come in a masculine grey color so even if the waistline becomes visible, they appear as normal underwear.
Finally, the material is treated with odor control to eliminate any embarrassing odors.
To avoid regular reorders, you can purchase the FIT-FLEX in 2 packs of 26, for a total of 52 pieces each order.
2. BEST FOR OVERNIGHT USE: Amazon Brand – Solimo Incontinence Underwear for Men and Women, Overnight Absorbency, Small/Medium, 16 Count, 1 Pack
Our top choice for overnight use is the Solimo Incontinence underwear that is actually Amazon’s own brand.
They come in packs of 16 and are obviously heavier-duty when compared to day wear pants in order to provide comfortable absorbance while you sleep.
The non-latex material quickly locks away moisture so that you do not feel it on your skin, (and experience bed sores and/or rashes as a result).
They also help control temperature, keeping you cool, dry, and healthy.
These too feature an odor control system that is designed to neutralize the scent of ammonia so that you smell fresh in the morning.
Various sizes are available, however, the Amazon sales page contains a handy size chart, so that you can purchase the best fit for you.
3. BEST FOR DUAL USE (DAY OR NIGHT): Prevail 2X-Large | Unisex Incontinence Protective Underwear | Maximum Absorbency | 48 Count (4 bags of 12)
These disposable pull-up style briefs for men are designed for both day or night use. If you don’t want to fuss with buying different underwear for each situation, these are the ones to go for.
While they lack the men’s grey color styling you get with the Depend FIT-FLEX featured above, they are still discreet and comfortable and designed with elasticated strands to provide a tailored fit.
To avoid chafing or other detrimental effects, the material is infused with vitamin E, aloe & chamomile.
This underwear also features breathable Zones to encourage allow airflow and temperature control.
Again, various sizes are available and these can be worn by both men and women.
4. BEST WASHABLE INCONTINENCE UNDERWEAR: PROTECHDRY – Washable Urinary Incontinence Cotton Boxer Brief Underwear for Men with Front Absorbent Area, Black Medium
If your incontinence is relatively light, you might think about using reusable underwear.
Here the manufacturers recommend the use of the PROTECHDRY boxer briefs if your condition is less than 3.04oz (90ml), daily leaking.
This is FDA registered underwear and as you can see from the pictures, designed to look exactly like a pair of stylish men’s black briefs.
A multilayer technology has been incorporated into the underwear to ensure prolonged dryness and absorbency.
They can withstand up to 100 washes and come in 5 different sizes for a great fit on men of all shapes and sizes.
5. BEST BUDGET OPTION: Amazon Brand – Solimo Incontinence Underwear for Men, Maximum Absorbency, Extra Large, 48 count, 3 Packs of 16
Amazon’s own brand makes the list again, this time as the best budget option.
These are very similar to the Solimo night-time underwear, only these are designed specifically for men, and for more discreet daytime action.
48 pairs are included in the pack, which makes them a great bulk buy option too considering the price.
As with previous options, this disposable underwear features odor control and superior absorbency qualities to keep you fresh and dry throughout the day.
7 Steps to Reduce Incontinence Sypmtoms
The good news is, there are many positive steps you can take to help alleviate the issue of incontinence. These following diet and lifestyle changes will put you on the path to relieving the symptoms.
1. Lift items the correct way (and avoid lifting heavy objects)
We all know that lifting puts a strain on your muscles. If you are lifting items from the ground, your pelvic area takes a lot of the strain. This can result in unwanted leaks.
This can be avoided if you take care to lift items properly. Bend at the knees when lifting from the floor.
If you are picking up children (or anything slightly heavy), tighten your pelvic muscles in preparation and as you lift.
This is where pelvic exercises will come in handy, providing extra strength to keep the incontinence at bay.
2. Pelvic floor exercises
Try to perform some pelvic floor exercises once a day.
Strengthening the pelvic area can be effective in preventing leaks as it gives you more support around the area of the bladder.
You will not see results overnight with this, however, if you follow the video above (to ensure that you are doing the exercises correctly), you should find that your incontinence symptoms are reduced over time.
3. Reduce your caffeine intake
Not only is caffeine a diuretic (makes you want to pee more), it can also irritate the bladder and bowels that in turn will increase your incontinence symptoms.
Switching to decaffeinated coffee is a recommended step.
However, if you are a coffee lover and the idea of decaffeinated is akin to blasphemy, reduce the amount that you drink and with morning coffee, ensure you have enough time before leaving the house to make the inevitable trip to the toilet.
The same applies to energy drinks and fizzy soft drinks. They all contain caffeine and with these, you have no excuse but to cut them out.
4. Drink lots of water
This may seem counterintuitive, however, drinking lots of water can actually help your incontinence if approached in the correct way.
Limiting your water intake (which is a natural reaction to incontinence) actually makes the situation worse as it weakens your bladder and reduces its capacity.
Try to consume 6 to 8 glasses of fluid a day, and do so during times of the day where you are at home or in the office and you will not be caught short.
Water not only keeps your body cleansed and hydrated, but it will also prevent constipation (which is a sign of dehydration) and help strengthen the bladder.
5. Cut down on alcohol
Alcohol is another diuretic much like coffee. Cutting down on alcohol is good for your health, full stop.
The fact you will need to urinate less will only help your incontinence symptoms.
6. Stop smoking
Reducing the amount you smoke or quitting altogether is clearly a good thing for many, many reasons.
In terms of incontinence, you will cough less which in turn will reduce leaking through muscle spasms.
7. Eat the right foods
Finally, there are several types of food you should avoid if you are battling with incontinence.
Reduce your intake of spicy and acidic foods. There is no place for curries, Chinese takeaways, pizzas, etc for someone hoping to reduce incontinence symptoms.
Spicy and acidic foods irritate the bladder exacerbating leaks and affecting the bowels too.
References
- ‘“It can always happen”: The impact of urinary incontinence on elderly men and women’, Doreth Teunissen, Will Van Den Bosch, Toine, Lagro-Janssen, Chris van Weel, (Jan 2006), https://doi.org/10.1080/02813430600739371
- “The Impact Of Pelvic Floor Muscle Training On Urinary Incontinence In Men After Radical Prostatectomy (RP) – A Systematic Review”, Agnieszka Strączyńska, Magdalena Weber-Rajek, Katarzyna Strojek, Zuzanna Piekorz, Hanna Styczyńska, Aleksander Goch, and Agnieszka Radzimińska1 (2019), DOI: 10.2147/CIA.S228222
- “Experiences of women and men living with urinary incontinence: A phenomenological study”, Almudena Ortuño Esparza, Miguel Ángel Cánovas Tomás, Florentina Pina-Roche, (2018), ISSN 0897-1897,
DOI: https://doi.org/10.1016/j.apnr.2017.12.007. - “A Cost Analysis of Icon Reusable Underwear Versus Disposable Pads for Mild to Moderate Urinary Incontinence,” Alam, Pakeeza A. MD; Huang, Jim C. Ph.D. Clark, Brett A. MPH; Burkett, Linda S. MD; Richter, Lee A. MD, (2020), DOI: 10.1097/SPV.0000000000000607
